Focusing with a difficult decision

Now I am more aware of my feelings and needs when I have to make a decision. Nursing my child has been a wonderful link between us. There is part of me that would like to continue until my son decides to let go of it. But there is another part…

Focusing in pregnancy and with a toddler

Now that he is 23 months old, I am aware of a relationship of respect and empathy with my son. I can get down on the floor with him when something bothers him. I name what I sense he might be feeling and I see how his expression changes or he stops crying, as if he were saying, “Yes, that’s how it is, mama.”